Entries by Dr. Kelly Baltuska

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There is No Such thing as Flu Season

Spring, Summer, Fall and Winter. These are all seasons. Flu is not a season. There is no such thing as “the flu season”. Instead, we see trends every year when much of the population allows their immune system to falter due to poor daily lifestyle choices. It is common to see decreased exercise, decreased physical […]

Kefir Demonstration: Monday, November 18th at 7:30pm

The last Kefir Workshop was a success! Jennifer and I had so much fun sharing some of our favorite probiotic snacks and discussing the wonderful benefits of a balanced Gastro-Intestinal system. I am very pleased to have received such great feedback from past guests about the many ways that this superfood is helping multiple body […]

Happy National Chiropractic Health Month

Get Vertical! Highlighting a theme of “Get Vertical,” the American chiropractic association (ACA) will encourage everyone to lead a healthy life by promoting joint health through physical activity. ACA wants people to get off their couches and office chairs, stand up and move! In other words, Get Vertical! ACA is emphasizing joint health because joints […]

Emotional Freedom Technique

Thank you all for a successful first patient appreciation day! I hope you enjoyed the goody bags and can truly appreciate how each item represents a strong and equally important part of your overall healthcare. We are living in a time where 80% of our healthcare challenges are due to lifestyle choices. I have said […]

Dr. Kelly Baltuska’s Chiropractic Treatment Table

This is my favorite piece of equipment. (Besides my hands)                    Here is my Leander Motorized Flexion-Distraction and Motion Adjusting Chiropractic Table. It was built in Lawrence, Kansas. This table allows me to adjust the patient while their spine is in a continuous, automated, passive flexion motion. This provides a smooth, predictable and repetitious motion, […]

Vitamin D

Vitamin Sun Vitamin D is the vitamin of the sun. When our skin is exposed to sunlight, UV rays activate a blood soluble form of the vitamin termed D3. There have been a many important discoveries in the past few years about the health benefits of having optimal levels of this vitamin in our body […]

My Primary Treatment Goal

Your skull and the 24 bones of your spine house and protect your brain and your spinal cord. Your brain and spinal cord together are your Central Nervous System or CNS. This is responsible for controlling all of the functions of your body systems including: musculo-skeletal, hormonal, gastrointestinal, nervous, reproductive, lymphatic, respiratory, circulatory and cardiovascular. […]