Doctor Baltuska’s Favorite Sweet 16 Superfoods
“Every time you eat or drink, you choose health or disease” Superfood- A nutrient-rich food that is considered to be especially beneficial to your health and well-being. Research studies help these foods earn their “super” title by demonstrating their positive effects on health. 1. Avocado Voted healthiest food by nutritionists around the world, avocados are […]