Dry needling is a manual physical therapy technique that uses acupuncture needles to treat trigger points in muscles. Instead of leaving the needles shallow in the skin as with traditional acupuncture, the needle glides deeper into the muscle tissue in a pistoning motion to mechanically stimulate blood flow to the knotted area. This can reduce […]
Come warm up at Baltuska Chiropractic in our new infrared sauna! Sit in 150 degree dry heat for 10 to 25 minutes and sweat until you feel like melted butter. Just $40 per session. Drink plenty of extra water and bring your own towels or use ours if you’d like. Enjoy nude, in clothing or […]
Now offering Science Based Nutrition Blood Lab Analysis with Supplement Recommendations! When we analyse the blood, we can identify discrepancies that may be corrected with dietary changes and supplementation before they become serious health problems. Otherwise, when your blood is evaluated at a routine screening, the doctor that interprets the readings might not explain these […]
More American’s have run a full marathon than have completed a 3 day fast. I was surprised to find it easier than I’d imagined. I attribute this to my practice of intermittent fasting weekly for the past 3 years. As the healing miracles continue to be revealed in the research of fasting, I had to try […]
https://baltuska.com/wp-content/uploads/2020/12/IMG_5765.jpg750750Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2020-12-09 19:07:212020-12-10 14:00:35I didn't eat for 3 days
Braintapping is a quick and easy way to relax, reboot and revitalize by optimizing your brain’s peak potential. Backed by neuroscience and research, braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges. Braintapping guides your mind from an awake, reactionary mind into an intuitive, creative state, […]
https://baltuska.com/wp-content/uploads/2020/06/img-Headset-b-300x276.png276300Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2020-06-18 23:16:002020-06-23 18:25:29Now Offering BrainTap Headset!
We enjoyed trying out another alternative therapy last weekend. This time it was simply relaxing in a salt room for 30 minutes. These salt therapy rooms try to reproduce the unique microclimate found in natural salt caves or while sitting on the beach near the ocean. They use ultra-dry pharmaceutical grade salt diffused in […]
https://baltuska.com/wp-content/uploads/2019/03/IMG_9293.jpg730750Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2019-03-20 13:29:162019-03-20 13:56:46Halotherapy: Why So Salty?
Wim Hof Breathing Method How we breathe has a powerful effect on our physiology. We can alter our breathing technique to significantly improve energy levels, detox the body, relieve stress and tension, and strengthen the immune system. Alternatively, many people suffer daily from shallow, anxious breathing that creates a toxic and acidic body chemistry. With […]
https://baltuska.com/wp-content/uploads/2018/11/WimHofBreathing-e1543522484656.jpg500500Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2018-11-29 23:14:572020-03-23 14:42:31Wim Hof Breathing Method
DOT & CDL Physical Exam & Medical Card $75 at Baltuska Chiropractic Call 913-283-9803 OR Schedule Your Own Appointment Online Now Below: Stick around after your exam for a Chiropractic Adjustment for just $45 extra! ATTENTION COMMERCIAL MOTOR VEHICLE DRIVERS Effective May 21, 2014, interstate commercial vehicle (CMV) drivers can no longer get a valid […]
https://baltuska.com/wp-content/uploads/2014/12/national-registry-logo.png161225Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2018-10-03 17:50:022024-02-20 20:47:23DOT Exam & Medical Card $75 at Baltuska Chiropractic in Lenexa, KS
Foot Levelers custom orthotics support all 3 arches of the foot, which make up the plantar vault. They’re made by hand, based on a digital scan of your unique ankle and foot anatomy. Just as no two bodies are alike, no two pairs of Foot Levelers custom orthotics are alike. Once the foot hits the […]
https://baltuska.com/wp-content/uploads/2018/04/footlevelers-3arch.jpg392508Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2018-05-17 16:11:042024-02-20 21:19:11Now offering Custom Fit Orthotics at Baltuska Chiropractic!
We don’t need a gym membership or fancy equipment to have a great exercise routine. Simply pushing against and resisting the forces of body weight and gravity are all we need to stay fit. Some experts argue that these exercises are safer and more efficient than using equipment. Try it for yourself! Beginners should start with […]
https://baltuska.com/wp-content/uploads/2018/02/bodyweightExercise.jpg315600Dr. Kelly Baltuskahttp://kellybaltuska.thomaskepka.com/wp-content/uploads/2015/03/baltuska-300x234.pngDr. Kelly Baltuska2018-02-28 21:00:062018-02-28 21:00:58No Gym? No Problem! Dr. B’s 5 Favorite Exercises Against Gravity
To provide conservative and non-invasive chiropractic care, and to encourage a holistic and preventative strategy toward optimal health for the entire family.