I was visiting with a good friend and patient of mine earlier this afternoon during his weekly adjustment. He was just about to turn 70 years old and told me about his monthly lunch get-together with his lifelong friends. Over the last few years, he has watched as his buddies let their health slip […]
Call 913-283-9803 or schedule online at this link. Have you noticed the colorful tape on professional athletes lately? It is typically called Kinesio Tape but has many other names depending on the company brand. If you ask someone that has tried it out, you’ll likely hear pretty awesome feedback. Unlike traditional medical taping methods that seek […]
I am very excited to announce that after 2 years as an associate doctor, I have now opened my own practice in Lenexa at Green Prairie Office Center located at 13830 Santa Fe Trail Drive (Suite 102) and Widmer. This is just a 5 minute drive from my previous location at Boyer Chiropractic. Thank you […]
A male in the U.S. has a better statistical chance of winning a Super Bowl ring or an Academy Award than they do of reaching the age of 65 without a diagnosis of diabetes, hypertension, or heart disease. With a gloomy statistic like that, it seems we are all destined for illness. As if it […]
A male in the U.S. has a better statistical chance of winning a Super Bowl ring or an Academy Award than they do of reaching the age of 65 without a diagnosis of diabetes, hypertension, or heart disease. With a gloomy statistic like that, it seems we are all destined for illness. As if it […]
The geographic location of the United States on Earth is known as the “Mid-Latitudes” (from 35 to 50 degrees). This position causes us to have little to no access to UV-B rays from some point in autumn to some point in spring. These UV-B rays are required for us to naturally produce vitamin D in […]
The geographic location of the United States on Earth is known as the “Mid-Latitudes” (from 35 to 50 degrees). This position causes us to have little to no access to UV-B rays from some point in autumn to some point in spring. These UV-B rays are required for us to naturally produce vitamin D in […]
Consider the power of the mind. Deep reflection and self awareness may help you to realize how severely limiting, constricting, debilitating, and self-sabotaging your thoughts can be. If impressed upon you that there was something different about your body that causes it to function sub-optimally, you might for the rest of your life, believe deeply […]
One of many healthy habits that I developed while studying as a Chiropractic student is drinking a homemade smoothie every day. I typically enjoy it as breakfast or as a post-workout recovery drink and occasionally as an afternoon pick-me-up. Here I am 3 years into private practice and I continue the healthy habit daily. […]
Another simple addition to your self care arsenal is Apple Cider Vinegar. Drink one to two teaspoons of apple cider vinegar at a time, one to three times a day, mixed in a small glass of water. It is recommended before meals or in the morning, but I enjoy it whenever I can remember to. […]
