Why has nothing changed? Because we need to change. This principle applies both on a small scale, as far as day to day treatments with patients, encouraging them to take their preventative health into their own hands with daily lifestyle choices. And also a larger scale of our current Healthcare crisis in America. Not-so-fun facts […]
Without any required conscious effort, every cell in the human body is constantly performing an elegant balancing act to manage inflammation. The food that we eat can encourage this balance in favor of either ant-inflammatory or pro-inflammatory states. The Standard American Diet or the SAD diet is far too high in Omega-6 fatty acids. These […]
“Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us. ” -Hebrews 12:1 The Benefits of Running Did you know habitual runners can […]
Join us as we keep our preventative healthcare a top priority throughout the spring season. During the basketball tournament, Chad Austin and Dr. Kelly Baltuska will be working hard to keep you motivated and accountable to improving all aspects of your health. The following paragraph is from Chad Austin: “I love this time of year! […]
It is time for another Kefir class! Everyone is welcome to this FREE event on Saturday, March 22nd at 10:00am. This event will be held at Boyer Chiropractic 9770 Quivira Rd Lenexa KS, 66215. I am very pleased to have received such great feedback from past guests about the many ways that this superfood is […]
I had a wonderful time as a return guest on the Health & Wellness Channel of VoiceAmerica’s Internet Radio this morning. With such a huge success last year, Chad Austin has made “Be Fit… For Life” a permanent addition to this program. Here is a link to this morning’s show: LISTEN NOW! Show topics this […]
Here is a short video that explains how the human body is not meant to be in a seated posture for extended periods of time. Unlock your body from the seated posture position. The hip flexor and hamstring muscles become short and tight, while the gluteal muscles become lengthened and inhibited. This is sometimes described […]
Why might I have low Magnesium levels? An estimated 80% of Americans are deficient in magnesium likely due to these two common problems: 1) Chronic stress and 2) Diuretic use Chronic stress is becoming more of a common complaint these days. It is defined as the response to emotional pressure suffered for a prolonged period […]
My heart breaks a little bit each time I hear a parent boast about their infant skipping a stage of the developmental process as if they have a prodigy. As a father of three, I understand how proud a parent can be about their kids. As a Chiropractor, I understand how skipping developmental stages can […]
On October 21, I was able to chat with Chad Austin on his Internet radio show, “Be Fit…For Life.” In this excerpt from that interview, I discuss the many conditions that chiropractic care can treat. Enjoy. ______ What conditions do Chiropractors Treat? Chiropractic care can help with many different health conditions. Some of the more common reasons […]
