Why might I have low Magnesium levels? An estimated 80% of Americans are deficient in magnesium likely due to these two common problems: 1) Chronic stress and 2) Diuretic use Chronic stress is becoming more of a common complaint these days. It is defined as the response to emotional pressure suffered for a prolonged period […]
My heart breaks a little bit each time I hear a parent boast about their infant skipping a stage of the developmental process as if they have a prodigy. As a father of three, I understand how proud a parent can be about their kids. As a Chiropractor, I understand how skipping developmental stages can […]
On October 21, I was able to chat with Chad Austin on his Internet radio show, “Be Fit…For Life.” In this excerpt from that interview, I discuss the many conditions that chiropractic care can treat. Enjoy. ______ What conditions do Chiropractors Treat? Chiropractic care can help with many different health conditions. Some of the more common reasons […]
On October 21, I was able to chat with Chad Austin on his Internet radio show, “Be Fit…For Life.” In this excerpt of that interview, I go into some detail about the goals of chiropractic adjustments. Enjoy. ______ What are the goals of a Chiropractic Adjustment? Chiropractic adjustments seek to allow the Central Nervous System to […]
Spring, Summer, Fall and Winter. These are all seasons. Flu is not a season. There is no such thing as “the flu season”. Instead, we see trends every year when much of the population allows their immune system to falter due to poor daily lifestyle choices. It is common to see decreased exercise, decreased physical […]
The last Kefir Workshop was a success! Jennifer and I had so much fun sharing some of our favorite probiotic snacks and discussing the wonderful benefits of a balanced Gastro-Intestinal system. I am very pleased to have received such great feedback from past guests about the many ways that this superfood is helping multiple body […]
Get Vertical! Highlighting a theme of “Get Vertical,” the American chiropractic association (ACA) will encourage everyone to lead a healthy life by promoting joint health through physical activity. ACA wants people to get off their couches and office chairs, stand up and move! In other words, Get Vertical! ACA is emphasizing joint health because joints […]
I am very honored and excited to have been a guest on the VoiceAmerica Internet Radio show “Be Fit… For Life” on the Health & Wellness channel. Fitness professional, Insanity instructor, and Personal Trainer, Chad Austin and I discussed how the healing power of Chiropractic can help you “be fit for life”. Tune in and […]
Thank you all for a successful first patient appreciation day! I hope you enjoyed the goody bags and can truly appreciate how each item represents a strong and equally important part of your overall healthcare. We are living in a time where 80% of our healthcare challenges are due to lifestyle choices. I have said […]
This is my favorite piece of equipment. (Besides my hands) Here is my Leander Motorized Flexion-Distraction and Motion Adjusting Chiropractic Table. It was built in Lawrence, Kansas. This table allows me to adjust the patient while their spine is in a continuous, automated, passive flexion motion. This provides a smooth, predictable and repetitious motion, […]
